Paola Bonaiuti 2000m row
2,000m
Meters
9:46.7
Time
2:26.6
Pace
110
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
November 16, 2015 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.7 | 2,000m | 2:26.6 | 111 | 681 | 28 |
| 2:32.5 | 500m | 2:32.5 | 99 | 639 | 26 |
| 2:26.9 | 1,000m | 2:26.9 | 110 | 679 | 29 |
| 2:24.6 | 1,500m | 2:24.6 | 116 | 698 | 29 |
| 2:22.7 | 2,000m | 2:22.7 | 120 | 714 | 29 |