Paola Bonaiuti 1000m row
1,000m
Meters
4:44.8
Time
2:22.4
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
November 16, 2015 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 28 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 28 |
| 2:25.9 | 1,000m | 2:25.9 | 113 | 687 | 28 |