Paola Bonaiuti 2000m row
2,000m
Meters
9:32.0
Time
2:23.0
Pace
111
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
January 27, 2016 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.0 | 2,000m | 2:23.0 | 120 | 711 | 30 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 31 |
| 2:26.2 | 1,000m | 2:26.2 | 112 | 685 | 30 |
| 2:23.8 | 1,500m | 2:23.8 | 118 | 705 | 30 |
| 2:26.3 | 2,000m | 2:26.3 | 112 | 684 | 30 |