Paola Bonaiuti 500m row
500m
Meters
2:21.6
Time
2:21.6
Pace
27
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
September 05, 2016 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 28 |
| 1:08.6 | 250m | 2:17.2 | 136 | 766 | 29 |
| 1:12.9 | 500m | 2:25.8 | 113 | 688 | 28 |