Paola Bonaiuti 500m row
500m
Meters
2:15.2
Time
2:15.2
Pace
29
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
September 06, 2016 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 30 |
| 1:04.5 | 250m | 2:09.0 | 163 | 861 | 30 |
| 1:10.7 | 500m | 2:21.4 | 124 | 726 | 30 |