Paola Bonaiuti 1000m row
1,000m
Meters
4:48.3
Time
2:24.1
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
September 14, 2016 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 29 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 30 |
| 2:32.3 | 1,000m | 2:32.3 | 99 | 640 | 29 |