Paola Bonaiuti 500m row
500m
Meters
2:08.3
Time
2:08.3
Pace
30
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 32 |
September 14, 2016 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 32 |
| 1:04.7 | 250m | 2:09.4 | 162 | 855 | 31 |
| 1:03.6 | 500m | 2:07.2 | 170 | 885 | 33 |