Paola Bonaiuti 1000m row
1,000m
Meters
4:55.3
Time
2:27.6
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
September 14, 2016 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 28 |
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 28 |
| 2:31.0 | 1,000m | 2:31.0 | 102 | 649 | 29 |