Paola Bonaiuti 500m row

500m

Meters

2:18.3

Time

2:18.3

Pace

28

Calories

Average Watts132
Calories Per Hour755
Stroke Rate31

September 16, 2016 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.3 500m 2:18.3 132 755 31
1:08.6 250m 2:17.2 136 766 31
1:09.7 500m 2:19.4 129 744 32