Paola Bonaiuti 500m row
500m
Meters
2:18.3
Time
2:18.3
Pace
28
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 31 |
September 16, 2016 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:18.3 | 500m | 2:18.3 | 132 | 755 | 31 |
1:08.6 | 250m | 2:17.2 | 136 | 766 | 31 |
1:09.7 | 500m | 2:19.4 | 129 | 744 | 32 |