Paola Bonaiuti 2000m row
2,000m
Meters
9:37.8
Time
2:24.4
Pace
111
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
September 21, 2016 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.8 | 2,000m | 2:24.4 | 116 | 699 | 26 |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 24 |
| 2:21.2 | 1,000m | 2:21.2 | 124 | 727 | 27 |
| 2:31.7 | 1,500m | 2:31.7 | 100 | 645 | 28 |
| 2:22.7 | 2,000m | 2:22.7 | 120 | 714 | 28 |