Paola Bonaiuti 2000m row
2,000
Meters
9:16.6
Time
2:19.1
Pace
113
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
September 21, 2016 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.6 | 2,000 | 2:19.1 | 130 | 730 | 113 | 28 |
| 2:19.4 | 500 | 2:19.4 | 129 | 723 | 28 | 28 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 722 | 28 | 29 |
| 2:20.8 | 1,500 | 2:20.8 | 125 | 715 | 28 | 29 |
| 2:16.9 | 2,000 | 2:16.9 | 136 | 762 | 29 | 28 |