Paola Bonaiuti 500m row
500m
Meters
2:11.0
Time
2:11.0
Pace
30
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
September 21, 2016 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 31 |
| 1:00.7 | 250m | 2:01.4 | 196 | 973 | 32 |
| 1:10.3 | 500m | 2:20.6 | 126 | 733 | 31 |