Paola Bonaiuti 1000m row
1,000m
Meters
4:54.8
Time
2:27.4
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
September 22, 2016 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 29 |
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 29 |
| 2:25.9 | 1,000m | 2:25.9 | 113 | 687 | 30 |