Paola Bonaiuti 1000m row
1,000m
Meters
4:35.4
Time
2:17.7
Pace
57
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 28 |
September 23, 2016 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 28 |
2:14.2 | 500m | 2:14.2 | 145 | 798 | 30 |
2:21.2 | 1,000m | 2:21.2 | 124 | 727 | 27 |