Paola Bonaiuti 1000m row
1,000
Meters
4:37.0
Time
2:18.5
Pace
57
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
September 28, 2016 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 26 |
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 26 |
| 2:20.3 | 1,000 | 2:20.3 | 127 | 736 | 27 |