Paola Bonaiuti 6000m row
6,000m
Meters
28:29.3
Time
2:22.4
Pace
338
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
October 01, 2016 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.3 | 6,000m | 2:22.4 | 121 | 716 | 25 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 25 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 25 |
| 4:45.5 | 3,000m | 2:22.7 | 120 | 714 | 25 |
| 4:48.6 | 4,000m | 2:24.3 | 116 | 700 | 25 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 25 |
| 4:46.0 | 6,000m | 2:23.0 | 120 | 711 | 25 |