Paola Bonaiuti 2000m row
2,000
Meters
9:49.9
Time
2:27.4
Pace
109
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
October 03, 2016 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.9 | 2,000 | 2:27.4 | 109 | 665 | 109 | 25 |
| 2:28.1 | 500 | 2:28.1 | 108 | 656 | 27 | 26 |
| 2:33.7 | 1,000 | 2:33.7 | 96 | 608 | 26 | 26 |
| 2:23.9 | 1,500 | 2:23.9 | 117 | 700 | 28 | 25 |
| 2:24.2 | 2,000 | 2:24.2 | 117 | 699 | 28 | 25 |