Paola Bonaiuti 2000m row
2,000
Meters
10:24.5
Time
2:36.1
Pace
106
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
October 08, 2016 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.5 | 2,000 | 2:36.1 | 92 | 616 | 106 | 21 |
| 3:00.3 | 500 | 3:00.3 | 60 | 505 | 25 | 19 |
| 2:28.8 | 1,000 | 2:28.8 | 106 | 665 | 27 | 21 |
| 2:28.3 | 1,500 | 2:28.3 | 107 | 669 | 27 | 22 |
| 2:27.1 | 2,000 | 2:27.1 | 110 | 678 | 27 | 22 |