Paola Bonaiuti 2000m row
2,000
Meters
9:19.3
Time
2:19.8
Pace
112
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
October 08, 2016 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.3 | 2,000 | 2:19.8 | 128 | 720 | 112 | 24 |
| 2:20.8 | 500 | 2:20.8 | 125 | 715 | 28 | 24 |
| 2:19.7 | 1,000 | 2:19.7 | 128 | 721 | 28 | 24 |
| 2:19.9 | 1,500 | 2:19.9 | 128 | 720 | 28 | 24 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 725 | 28 | 24 |