Paola Bonaiuti 2000m row
2,000m
Meters
9:03.2
Time
2:15.8
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
October 08, 2016 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 27 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 28 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 27 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 28 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 28 |