Paola Bonaiuti 2000m row
2,000m
Meters
9:47.4
Time
2:26.8
Pace
108
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
October 08, 2016 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.4 | 2,000m | 2:26.8 | 111 | 680 | 24 |
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 23 |
| 2:25.9 | 1,000m | 2:25.9 | 113 | 687 | 24 |
| 2:26.5 | 1,500m | 2:26.5 | 111 | 683 | 25 |
| 2:25.2 | 2,000m | 2:25.2 | 114 | 693 | 24 |