Paola Bonaiuti 4:00 row
802m
Meters
4:00.0
Time
2:29.6
Pace
43
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
October 10, 2016 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 802m | 2:29.6 | 104 | 659 | 24 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 25 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 24 |