Paola Bonaiuti 6:00 row
1,216m
Meters
6:00.0
Time
2:28.0
Pace
66
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
October 10, 2016 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 24 |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 25 |
| 6:00.0 | 606m | 2:28.5 | 107 | 667 | 24 |