Paola Bonaiuti 8:00 row
1,677m
Meters
8:00.0
Time
2:23.1
Pace
94
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
October 10, 2016 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,677m | 2:23.1 | 119 | 710 | 24 |
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 24 |
| 8:00.0 | 832m | 2:24.2 | 117 | 701 | 25 |