Paola Bonaiuti 6000m row

6,000m

Meters

29:42.0

Time

2:28.5

Pace

330

Calories

Average Watts107
Calories Per Hour667
Stroke Rate23

October 11, 2016 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:42.0 6,000m 2:28.5 107 667 23
9:54.6 2,000m 2:28.6 107 666 23
10:08.1 4,000m 2:32.0 100 642 24
9:39.4 6,000m 2:24.8 115 696 24