Paola Bonaiuti 6000m row
6,000m
Meters
29:42.0
Time
2:28.5
Pace
330
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 23 |
October 11, 2016 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:42.0 | 6,000m | 2:28.5 | 107 | 667 | 23 |
9:54.6 | 2,000m | 2:28.6 | 107 | 666 | 23 |
10:08.1 | 4,000m | 2:32.0 | 100 | 642 | 24 |
9:39.4 | 6,000m | 2:24.8 | 115 | 696 | 24 |