Paola Bonaiuti 500m row
500m
Meters
2:15.1
Time
2:15.1
Pace
28
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
October 13, 2016 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 26 |
| 1:06.7 | 250m | 2:13.4 | 147 | 807 | 28 |
| 1:08.4 | 500m | 2:16.8 | 137 | 770 | 25 |