Paola Bonaiuti 1000m row
1,000m
Meters
4:43.6
Time
2:21.8
Pace
56
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
October 28, 2016 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 26 |
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 26 |
| 2:22.9 | 1,000m | 2:22.9 | 120 | 712 | 26 |