Paola Bonaiuti 500m row
500m
Meters
2:13.6
Time
2:13.6
Pace
29
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
October 28, 2016 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 27 |
| 1:06.2 | 250m | 2:12.4 | 151 | 818 | 26 |
| 1:07.4 | 500m | 2:14.8 | 143 | 791 | 28 |