Paola Bonaiuti 2000m row
2,000m
Meters
10:03.3
Time
2:30.8
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
October 29, 2016 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,000m | 2:30.8 | 102 | 651 | 24 |
| 2:31.3 | 500m | 2:31.3 | 101 | 647 | 24 |
| 2:31.3 | 1,000m | 2:31.3 | 101 | 647 | 24 |
| 2:32.0 | 1,500m | 2:32.0 | 100 | 643 | 24 |
| 2:28.6 | 2,000m | 2:28.6 | 107 | 667 | 25 |