Paola Bonaiuti 1000m row
1,000m
Meters
4:55.4
Time
2:27.7
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
November 14, 2016 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 25 |
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 25 |
| 2:28.1 | 1,000m | 2:28.1 | 108 | 670 | 25 |