Chris Power 6x750m/2:00r row
4,500
Meters
14:29.7
Time
1:36.6
Pace
391
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,682 |
| Overall Time | 26:29.7 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1634 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 120 |
October 22, 2025 20:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.7 | 4,500 | 1:36.6 | 388 | 1634 | 26 | |
| 2:25.3 | 750 | 1:36.8 | 385 | 1625 | 26 | |
| 2:24.9 | 750 | 1:36.6 | 388 | 1636 | 26 | |
| 2:24.9 | 750 | 1:36.6 | 388 | 1636 | 26 | |
| 2:25.0 | 750 | 1:36.6 | 387 | 1633 | 26 | |
| 2:25.0 | 750 | 1:36.6 | 387 | 1633 | 26 | |
| 2:24.6 | 750 | 1:36.4 | 391 | 1644 | 26 | |
| r182 |
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