Chris Power 4x2000m/2:00r row
8,000
Meters
27:53.8
Time
1:44.6
Pace
649
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,057 |
| Overall Time | 35:53.8 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 123 |
October 31, 2025 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.8 | 8,000 | 1:44.6 | 306 | 1352 | 20 | |
| 7:14.6 | 2,000 | 1:48.6 | 273 | 1239 | 18 | |
| 6:42.6 | 2,000 | 1:40.6 | 343 | 1481 | 24 | |
| 7:14.0 | 2,000 | 1:48.5 | 274 | 1243 | 18 | |
| 6:42.5 | 2,000 | 1:40.6 | 344 | 1482 | 24 | |
| r57 |
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Workout Graph
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