Chris Power 4:12 row
1,103
Meters
4:12.4
Time
1:54.4
Pace
80
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 127 |
November 06, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 1,103 | 1:54.4 | 234 | 1104 | 23 |
| 4:12.4 | 1,104 | 1:54.3 | 234 | 1106 | 23 |
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Workout Graph
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