Chris Power 7:45 row
2,018
Meters
7:45.6
Time
1:55.3
Pace
143
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 125 |
November 20, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.6 | 2,018 | 1:55.3 | 228 | 1084 | 23 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 23 |
| 7:45.6 | 723 | 1:54.5 | 233 | 1101 | 24 |
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Workout Graph
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