Chris Power 5:06 row
1,023
Meters
5:06.9
Time
2:30.0
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 96 |
November 20, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,023 | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 |
| 5:06.9 | 20 | 2:52.5 | 68 | 534 | 9 |
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Workout Graph
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