Chris Power 5x2000m/2:00r row
10,000
Meters
36:15.6
Time
1:48.7
Pace
745
Calories
155
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,101 |
| Overall Time | 46:15.6 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 19 |
| Stroke Count | 711 |
| Drag Factor | 123 |
November 21, 2025 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:15.6 | 10,000 | 1:48.7 | 272 | 1235 | 19 | 155 |
| 7:23.0 | 2,000 | 1:50.7 | 258 | 1186 | 18 | 141 |
| 7:03.0 | 2,000 | 1:45.7 | 296 | 1318 | 22 | 156 |
| 7:23.1 | 2,000 | 1:50.7 | 257 | 1186 | 18 | 155 |
| 7:03.5 | 2,000 | 1:45.8 | 295 | 1314 | 22 | 163 |
| 7:23.0 | 2,000 | 1:50.7 | 258 | 1186 | 18 | 162 |
| r101 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.