Chris Power 8000m row
8,000
Meters
28:58.4
Time
1:48.6
Pace
615
Calories
152
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 20 |
| Stroke Count | 580 |
| Drag Factor | 123 |
December 11, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.4 | 8,000 | 1:48.6 | 273 | 1239 | 20 | 152 |
| 5:47.6 | 1,600 | 1:48.6 | 273 | 1239 | 20 | 142 |
| 5:47.9 | 3,200 | 1:48.7 | 272 | 1237 | 20 | 147 |
| 5:47.6 | 4,800 | 1:48.6 | 273 | 1239 | 20 | 155 |
| 5:47.5 | 6,400 | 1:48.5 | 273 | 1240 | 20 | 157 |
| 5:47.8 | 8,000 | 1:48.6 | 273 | 1238 | 20 | 159 |
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Workout Graph
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