Chris Power 3:04 row
823
Meters
3:04.4
Time
1:52.0
Pace
63
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 127 |
December 29, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.4 | 823 | 1:52.0 | 249 | 1156 | 63 | 23 |
| 3:04.4 | 823 | 1:52.0 | 249 | 1156 | 63 | 23 |
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Workout Graph
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