Chris Power 2x5000m/2:30r row
10,000
Meters
36:53.2
Time
1:50.6
Pace
753
Calories
151
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,051 |
| Overall Time | 41:53.2 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 18 |
| Stroke Count | 704 |
| Drag Factor | 125 |
January 04, 2026 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:53.2 | 10,000 | 1:50.6 | 258 | 1188 | 18 | 151 |
| 18:36.7 | 5,000 | 1:51.6 | 251 | 1165 | 18 | 147 |
| 18:16.5 | 5,000 | 1:49.6 | 265 | 1213 | 20 | 156 |
| r51 |
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Workout Graph
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