Chris Power 5x1500m/1:00r row
7,500
Meters
27:09.1
Time
1:48.6
Pace
560
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,591 |
| Overall Time | 32:09.1 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 124 |
January 09, 2026 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.1 | 7,500 | 1:48.6 | 273 | 1240 | 20 | |
| 5:25.9 | 1,500 | 1:48.6 | 273 | 1239 | 20 | |
| 5:25.8 | 1,500 | 1:48.6 | 273 | 1240 | 20 | |
| 5:25.8 | 1,500 | 1:48.6 | 273 | 1240 | 20 | |
| 5:25.7 | 1,500 | 1:48.5 | 274 | 1241 | 20 | |
| 5:26.0 | 1,500 | 1:48.6 | 273 | 1238 | 20 | |
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.