Chris Power 3:16 row
850
Meters
3:16.9
Time
1:55.8
Pace
58
Calories
130
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 124 |
January 28, 2026 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:16.9 | 850 | 1:55.8 | 225 | 1075 | 58 | 23 | 130 |
| 3:16.9 | 850 | 1:55.8 | 225 | 1075 | 58 | 23 | 130 |
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