Chris Power 7:03 row
1,868
Meters
7:03.9
Time
1:53.4
Pace
132
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 126 |
February 10, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.9 | 1,868 | 1:53.4 | 240 | 1124 | 132 | 21 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 95 | 22 |
| 7:03.9 | 538 | 1:55.1 | 229 | 1088 | 37 | 21 |
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