Chris Power 3x12:00/2:00r row
9,932
Meters
36:00.0
Time
1:48.7
Pace
741
Calories
158
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,002 |
| Overall Time | 42:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 20 |
| Stroke Count | 725 |
| Drag Factor | 122 |
February 13, 2026 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,932 | 1:48.7 | 272 | 1236 | 20 | 158 |
| 12:00.0 | 3,311 | 1:48.7 | 272 | 1237 | 20 | 151 |
| 12:00.0 | 3,309 | 1:48.7 | 272 | 1235 | 20 | 159 |
| 12:00.0 | 3,312 | 1:48.6 | 273 | 1237 | 20 | 166 |
| r70 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.