Chris Power 5:08 row
1,349
Meters
5:08.1
Time
1:54.1
Pace
97
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 120 |
February 19, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,349 | 1:54.1 | 235 | 1108 | 97 | 23 |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 95 | 24 |
| 5:08.1 | 26 | 2:35.7 | 93 | 618 | 2 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.