Chris Power 6x1000m/1:30r row
6,000
Meters
19:29.0
Time
1:37.4
Pace
526
Calories
| Rest Distance | 425 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,425 |
| Overall Time | 28:29.0 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1602 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 122 |
February 19, 2026 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.0 | 6,000 | 1:37.4 | 379 | 1602 | 28 | |
| 3:15.8 | 1,000 | 1:37.9 | 373 | 1583 | 28 | |
| 3:15.4 | 1,000 | 1:37.7 | 375 | 1591 | 28 | |
| 3:15.2 | 1,000 | 1:37.6 | 376 | 1595 | 28 | |
| 3:14.6 | 1,000 | 1:37.3 | 380 | 1607 | 28 | |
| 3:14.3 | 1,000 | 1:37.1 | 382 | 1613 | 28 | |
| 3:13.6 | 1,000 | 1:36.8 | 386 | 1628 | 28 | |
| r425 |
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Workout Graph
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