Chris Power 5:07 row
1,308
Meters
5:07.8
Time
1:57.6
Pace
90
Calories
128
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 124 |
March 02, 2026 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.8 | 1,308 | 1:57.6 | 215 | 1052 | 90 | 21 | 128 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1056 | 88 | 22 | 128 |
| 5:07.8 | 26 | 2:30.0 | 104 | 923 | 2 | 8 | 128 |
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Workout Graph
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