Chris Power 6x1250m/2:00r SkiErg
7,500
Meters
27:29.9
Time
1:49.9
Pace
552
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,632 |
| Overall Time | 39:29.9 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 32 |
| Stroke Count | 896 |
| Drag Factor | 81 |
March 04, 2026 10:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.9 | 7,500 | 1:49.9 | 263 | 1205 | 32 | |
| 4:35.1 | 1,250 | 1:50.0 | 263 | 1204 | 32 | |
| 4:35.6 | 1,250 | 1:50.2 | 261 | 1199 | 32 | |
| 4:35.0 | 1,250 | 1:50.0 | 263 | 1205 | 32 | |
| 4:34.8 | 1,250 | 1:49.9 | 264 | 1206 | 32 | |
| 4:34.7 | 1,250 | 1:49.8 | 264 | 1207 | 32 | |
| 4:34.8 | 1,250 | 1:49.9 | 264 | 1206 | 32 | |
| r132 |
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Workout Graph
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