Chris Power 8000m row
8,000
Meters
29:00.0
Time
1:48.7
Pace
615
Calories
149
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 20 |
| Stroke Count | 580 |
| Drag Factor | 130 |
March 10, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.0 | 8,000 | 1:48.7 | 272 | 1236 | 615 | 20 | 149 |
| 5:48.5 | 1,600 | 1:48.9 | 271 | 1232 | 122 | 20 | 138 |
| 5:47.8 | 3,200 | 1:48.6 | 273 | 1238 | 123 | 20 | 148 |
| 5:47.9 | 4,800 | 1:48.7 | 272 | 1237 | 123 | 20 | 152 |
| 5:47.9 | 6,400 | 1:48.7 | 272 | 1237 | 124 | 20 | 155 |
| 5:47.9 | 8,000 | 1:48.7 | 272 | 1237 | 123 | 20 | 154 |
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Workout Graph
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