Chris Power 30:00 SkiErg
7,628
Meters
30:00.0
Time
1:57.9
Pace
519
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 79 |
March 10, 2026 19:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,628 | 1:57.9 | 213 | 1033 | 519 | 32 | 152 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 103 | 31 | 152 |
| 12:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 104 | 32 | 153 |
| 18:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 104 | 32 | 153 |
| 24:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 104 | 33 | 153 |
| 30:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 104 | 33 | 152 |
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Workout Graph
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