Chris Power 5:06 row
1,311
Meters
5:06.3
Time
1:56.8
Pace
91
Calories
124
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 129 |
March 12, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 1,311 | 1:56.8 | 220 | 1055 | 91 | 22 | 124 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 90 | 23 | 124 |
| 5:06.3 | 22 | 2:23.1 | 119 | 710 | 1 | 10 | 125 |
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Workout Graph
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